I am continuing to meet my 5lbs. increase in weight every time I squat. After squatting I worked the deadlift. It was extremely weak today. Typically I will deadlift 5x1 with no less then 350lbs. Today I stopped at 300lbs. Not sure why this happened. I really want to focus on building it up but lately its been deteriorating. Time to hit the books and gain some programming advice.
Gotta break up the insanity.
Training:
Squats 5x3
Deadlift 5x1
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